I’m Rachel, a Registered Clinical Counsellor (RCC) offering virtual counselling to individuals across British Columbia, including Vancouver and surrounding communities. I believe therapy is a collaborative process, one that honours your lived experiences, cultural context, and the unique ways you make sense of the world.

With years of experience in community work and healthcare settings, supporting diverse individuals and families, I bring both clinical skill and compassion to every session. My work is grounded in supporting people navigating anxiety, depression, trauma, eating disorders, identity-related stress, neurodivergence, relationship challenges, and the emotional impact of family and systemic dynamics.

My approach is trauma-focused, culturally responsive, and strengths-based. I tailor therapy to each client, integrating evidence-based modalities while moving at a pace that feels safe, respectful, and sustainable.