Contact Me
Reaching out for support can feel like a big step. If you’re considering therapy, you don’t have to have everything figured out before getting in touch.
You’re welcome to reach out with questions, concerns, or to explore whether working together feels like a good fit. I aim to respond within 1–2 business days.
rachel@phamtherapy.com
Please note: this contact form is not a secure or confidential method of communication. Please avoid sharing detailed personal or clinical information here.
If you're in crisis or need immediate support, please call 911 or the Canada Suicide Prevention Service at 9-8-8.