0
Skip to Content
Pham Therapy | Mental Health Therapy & Counselling in Vancouver
Home
Meet Rachel
Areas of Support
Anxiety
Burnout
BIPOC & Immigrant
Body Image
Depression
Eating Disorders
Intergenerational Trauma
Life Transition
Perfectionism
Trauma
Services
About Us
Direct Billing Clinical Counselling
FAQ
Contact
ICBC Counselling
Anxiety
Cultural
Depression
Eating Disorders
Emotions
Stress & Burnout
Trauma
Therapy Insights
The Reconnection Project
Book now
Book now
Pham Therapy | Mental Health Therapy & Counselling in Vancouver
Home
Meet Rachel
Areas of Support
Anxiety
Burnout
BIPOC & Immigrant
Body Image
Depression
Eating Disorders
Intergenerational Trauma
Life Transition
Perfectionism
Trauma
Services
About Us
Direct Billing Clinical Counselling
FAQ
Contact
ICBC Counselling
Anxiety
Cultural
Depression
Eating Disorders
Emotions
Stress & Burnout
Trauma
Therapy Insights
The Reconnection Project
Home
Meet Rachel
Folder: Expertise
Back
Areas of Support
Anxiety
Burnout
BIPOC & Immigrant
Body Image
Depression
Eating Disorders
Intergenerational Trauma
Life Transition
Perfectionism
Trauma
Services
Folder: About
Back
About Us
Direct Billing Clinical Counselling
FAQ
Contact
ICBC Counselling
Folder: Resources
Back
Anxiety
Cultural
Depression
Eating Disorders
Emotions
Stress & Burnout
Trauma
Therapy Insights
The Reconnection Project
Book now
The Freeze Response: When Your Body Goes Numb Instead of Fighting Back
Trauma, Trauma Therapy, Survival Responses Rachel Pham 2026-06-04 Trauma, Trauma Therapy, Survival Responses Rachel Pham 2026-06-04

The Freeze Response: When Your Body Goes Numb Instead of Fighting Back

Not all nervous systems and trauma responses look like panic. Some look like going blank, checking out, or feeling nothing at all. The freeze response is one of the most common and least talked about ways the body responds to trauma.

Read More

Phone: (604) 800-7189

Email: rachel@phamtherapy.com

Office Hours

Monday – Friday: 10:00am – 6:00pm

Saturday & Sunday: Contact to Book

Registered Clinical Counsellor is a designation of BC Association of Clinical Counsellors

LGBTQ2S+ and BIPOC people are welcomed and supported

We would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.