0
Skip to Content
Pham Therapy | Mental Health Therapy & Counselling in Vancouver
Home
Meet Rachel
Areas of Support
Anxiety
Burnout
BIPOC & Immigrant
Body Image
Depression
Eating Disorders
Intergenerational Trauma
Life Transition
Perfectionism
Trauma
Services
About Us
Direct Billing Clinical Counselling
FAQ
Contact
ICBC Counselling
Anxiety
Cultural
Depression
Eating Disorders
Emotions
Stress & Burnout
Trauma
Therapy Insights
The Reconnection Project
Book now
Book now
Pham Therapy | Mental Health Therapy & Counselling in Vancouver
Home
Meet Rachel
Areas of Support
Anxiety
Burnout
BIPOC & Immigrant
Body Image
Depression
Eating Disorders
Intergenerational Trauma
Life Transition
Perfectionism
Trauma
Services
About Us
Direct Billing Clinical Counselling
FAQ
Contact
ICBC Counselling
Anxiety
Cultural
Depression
Eating Disorders
Emotions
Stress & Burnout
Trauma
Therapy Insights
The Reconnection Project
Home
Meet Rachel
Folder: Expertise
Back
Areas of Support
Anxiety
Burnout
BIPOC & Immigrant
Body Image
Depression
Eating Disorders
Intergenerational Trauma
Life Transition
Perfectionism
Trauma
Services
Folder: About
Back
About Us
Direct Billing Clinical Counselling
FAQ
Contact
ICBC Counselling
Folder: Resources
Back
Anxiety
Cultural
Depression
Eating Disorders
Emotions
Stress & Burnout
Trauma
Therapy Insights
The Reconnection Project
Book now
AI Therapy vs Real Therapist: I'm a Vancouver Therapist, So I Tried Therapy With AI
Technology & Wellbeing, Therapy Insights, Mental Health Rachel Pham 2026-06-10 Technology & Wellbeing, Therapy Insights, Mental Health Rachel Pham 2026-06-10

AI Therapy vs Real Therapist: I'm a Vancouver Therapist, So I Tried Therapy With AI

I'm a Registered Clinical Counsellor in Vancouver, and for one week I used an AI chatbot the way someone might use a therapist. Here's what AI got right, where I felt the gap, and what it taught me about the therapeutic relationship.

Read More
Burnout vs. Exhaustion: How to Know the Difference
Rachel Pham 2026-05-28 Rachel Pham 2026-05-28

Burnout vs. Exhaustion: How to Know the Difference

a person experiencing burnout, wondering if it is burnout or exhaustion, looking for therapy in Vancouver.

Read More
Finding Your Purpose When Life Feels Unclear
Rachel Pham 2026-05-11 Rachel Pham 2026-05-11

Finding Your Purpose When Life Feels Unclear

Finding your life purpose, your why? Vancouver Therapy

Read More
Do I Need Therapy or Am I Just Overwhelmed?
Rachel Pham 2026-01-05 Rachel Pham 2026-01-05

Do I Need Therapy or Am I Just Overwhelmed?

What might you need at this moment?

Read More
What Happens in the First Therapy Session? (Step-by-Step)
Rachel Pham 2026-01-05 Rachel Pham 2026-01-05

What Happens in the First Therapy Session? (Step-by-Step)

What happens in the first Therapy Session?

Read More

Phone: (604) 800-7189

Email: rachel@phamtherapy.com

Office Hours

Monday – Friday: 10:00am – 6:00pm

Saturday & Sunday: Contact to Book

Registered Clinical Counsellor is a designation of BC Association of Clinical Counsellors

LGBTQ2S+ and BIPOC people are welcomed and supported

We would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.